TO GET HEALTHY GLOWING SKIN
While winter is inching up, the effect of dry air ravage our skin. This results dull, dry skin and breakouts. To guard our skin feel soft, supple and moisturize in winter season follow couple of procedures.
1. Drink more water:- Glowing and healthy skin comes free and productively with water. Our skin health starts from inside out. Consume more water on humid hot day which stops from dehydration. Skin feels moist and increases energy levels.
2. Eat More fat:- Winter season usually has naturally chisel bulky food. Eat root vegetables and warm soups which add more healthy fat to the diet. Avocados, coconut oils and dry nuts are good sources to keep your skin healthy in and out.
3. Exfoliate:- Dull skin in winter season results dead,and dull skin sticking to outer skin. To get soft, supple and moisturized skin is to desquamate them away.
4. Use Coconut Oil:– Coconut oil makes your dry skin moisturize, apply to dry skin after bath or hydrated skin directly. This is one of the best natural skin care key.
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