Tag Archives: Yoga

Five Simple Steps For Flat Stomach

                                                      Flat Stomach: Five Steps Away Let’s go into the details one by one: 1) The Move: Swivel Chair This posture can considered one of the ways of getting the pre-pregnancy shape, as said by Tanya Becker, a founder of physique 57, a boutique fitness class which blends ballet, Pilates and isometrics to yield desired results. She along with the ...

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5 Best Ways To Discard Back Pain

5 Best ways to Discard Back Pain                   Having Back pain is very common problem for the people who are working hours together sitting in front of computers, due to lack of time doing exercise neglected by so many people. People who suffer with back pain must practice exercise to keep that pain away. There are several reasons for occurring ...

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