BRAIN DAMAGING HABITS


                                                BRAIN DAMAGING HABITS
No Breakfast:-

 Not having daily breakfast people could be racked with diabetes. This can lead to inadequate supply of nutrients which may cause brain degeneration.

Overeating:-
Overeating thickens brain arteries, leading to reduction of mental power.

Smoking:-

It causes numerous brain diminution and may lead to Alzheimer infection.

High Sugar consumption:-
By having consuming high sugar it cut short consumption of proteins and nutrients causing malnutrition and may hamper brain development
Air Pollution:-
 
Brain is the biggest oxygen consumer in our body. Breathing polluted air reduces the supply of oxygen to the brain, which decreases brain efficiency.
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Sleep Deprivation:-
Proper sleep makes our brain to rest. Deep rooted deprivation from sleep will expedite the death of brain cells.

Head covered while sleeping:-
Sleeping while head covered expands the absorption of carbondioxide and reduces absorption of oxygen which leads to brain damage.
Working your brain during illness:-
Dedicate working or studying with illness, leads to decrease in capability of brain as well as damage the brain.

Lacking in stimulating thoughts:-

Thinking is the ideal way to train our brain, inadequate of brain stimulaton thoughts may  cause brain reduction.

Talking Ralely:-
Cerebral conversations will improves the capability of the brain..

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