DIET

10 Super Foods For Strong Bones

10 Super Foods for Strong Bones Disregarding their regular quality, bones can rapidly lose thickness and debilitate without the correct supplements and activity. Keeping them solid offers medical advantages past the conspicuous employment of supporting your body. Solid bones are more averse to split and can hold up to some calcium misfortune when you body utilizes that calcium for other ...

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6 Dangers With Potato Chips

Potato chips mainly prepared with oil and in some cases these are prepared by baking potato slice in the oven. Compare with deep fried potatoes are much more harmful than baked potato chips. But over all potato chips is danger to the health. Potato chips cause more health problems. Basically potatoes are rich in carbohydrate content and even it is ...

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Eating Papaya During Pregnancy

Eating Papaya During Pregnancy? Most of us are fruit lover. Everyone likes different fruits, but on the top of all fruits, which gives the added enzymes and vitamins to the body and improves digestive system is Papaya. This is favorite for the , most of the people. But few of us only knows the secretes behind this fruit and its ...

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6 Tips To Overcome Facial Fat

6 Tips To Overcome Facial Fat Facial fat increases with the increasing weight, accumulated fat in the face makes the whole body to look fat. More conspicuous cheek bones and a prominent chin are the desire to the women who looks fat. It is easily can obtain with several surgeries available in the market by affording lots of money and ...

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How Do People Stay Slim Despite Eating Fat Food

                              How Do People Stay Slim Despite Eating Fat Food   Our nearest pal or colleague may have the same high-calorie food that we draught down, to know how he/she remains slim and trim while we keep on counting extra kilos around our waist? The answer exists in our muscles. ...

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100 WAYS TO BURN FAT

                       100 WAYS TO BURN FAT 1)Eat 6 times a day and mend our body every 3 to 4 hours with food to increase metabolism. 2) Run 100 yards,burn 500 calories . 3)Wait for 20 minutes before going to secondary. 4)Before  action throw on a hoodie.And  your muscles are warm,burn extra calories. 5)To know the limit use small dinner plate. ...

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HEALTH BENEFITS OF CONSUMING DATES

             HEALTH BENEFITS OF CONSUMING DATES 1.Dates are from free cholesterol,contains low fat and rich in vitamins and minerals. 2.It is rich of protein,dietary fiber,rich in vitamin B1,B2,B3,B5 and vitamin A1 and C. 3.Dates helps in increasing digestive system,contains soluble and insoluble fibers and dissimilar sort of amino acids. 4.Dates are high energy boosters as contain natural sugars like glucose,sucrose ...

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Best Benefits Of Strawberries

Nutrients present  in 100grams of strawberries  ·         Sodium 1 mg ·         Potassium 153 mg ·         Calories 33 ·         Total fat 0.3 g        Polyunsaturated fat 0.2 g              Monounsaturated fat 0 g ·         Total Carbohydrate 8 g ·         Protein 0.7 g ·         Vitamin C-97% ·         Iron -2% ·         Calcium-1% ·         Magnesium 3% ·         Strawberries are delicious and attractive color containing fruit.eating of strawberries    protect us from many diseases ...

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Most Advantages Of Banana

Advantages of Banana Banana is very well known to each and every one all over the World due to its Availability what ever may be the season. The one more thing due to its popularity is the cost; it is affordable by any one regardless of Rich or Poor. Banana is consumed by numerous people due to its Taste and ...

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Diet To Be Taken For Dry Hair

Diet to be Taken For Dry Hair Not only applying Treatments from out, diet also plays  a prominent role in keeping hair soft and silky 1.First and Foremost is Drink plenty of Water daily as they are good source of essential nutrients and proteins and makes sebaceous glands active by discharging the Toxins out of the body. 2.Take Fruits and ...

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